Family Specialist Adriana Nava says that advocating for yourself when visiting with health providers is a must. She shares advice on how to ensure your health needs are met. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Healthy Behaviors & Mental Health Dr. Michelle Vann, founder of Sistahs Can We Talk, says conversations around mental health are important and helps connect people to the resources they need. She also says that implementing easy-to-do habits into your daily life is a step in the right direction. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Health Coach Consuelo Davis, owner of Consuelo 4 Health, shares about why she feels scheduling routine doctor visits is a priority. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Family Specialist Adriana Nava says health visits are key to early detection. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Mental Health Dr. Michelle Vann, founder of Sistahs Can We Talk, says conversations around mental health are important and helps connect people to the resources they need. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Health Coach Consuelo Davis, owner of Consuelo 4 Health, shares ways she manages stress and anxiety. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Family Specialist Adriana Nava shares why she made the decision to take the COVID-19 vaccine. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Healthy Behaviors Trenton Hughes, the owner of Midwest Home Health Care says he went to the Emergency Room and learned he was dehydrated. He admits he wasn't getting the daily recommended amount of water. Now, he makes it a goal to drink at least a gallon each day. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.

Healthy Behaviors Dr. Michelle Vann, founder of Sistahs Can We Talk, says the foundation of good health starts with proper nutrition. Facts Not Fear ICT is committed to improving health outcomes in Wichita communities. For more information, visit www.FactsNotFearICT.com. **Acknowledgement of Federal Assistance** This opportunity was supported by 1 CPIMP211300-01-00 issued by the Office of the Assistant Secretary for Health of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $4,000,000 with 100 percent funded by the Office of Minority Health/OASH/HHS. The contents are solely the responsibility of the author(s) and do not necessarily represent the official views of, nor an endorsement by the Office of Minority Health/OASH/HHS, or the U.S. Government. For more information, please visit https://minorityhealth.hhs.gov.